
Meet Erika
Personal Trainer & Online Coach
Erika Sophocleous
At just 22, Erika brings a powerful mix of energy, knowledge, and real gym-floor experience to every session she leads. Don’t let her age fool you — she’s been lifting, learning, and leading by example for years.
Erika is known in our gym for her friendly, approachable vibe and her constant smile — but behind that positive energy is a coach who knows how to get serious results. Whether you're stepping into the gym for the first time or you're chasing the next level of performance, Erika meets you where you're at and pushes you further than you thought possible.
She’s got a natural talent for teaching proper technique, motivating you when you need it most, and tailoring programs that actually work — not just in the gym, but for your lifestyle. Erika’s clients say she doesn’t just train them… she transforms them.
Available for both in-person personal training and online coaching, Erika is your go-to if you're ready to take your fitness — and your confidence — to the next level.